William Kessel 4:10 row
1,013
Meters
4:10.0
Time
2:03.3
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 28, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,013 | 2:03.3 | 186 | 941 | 21 |
| 4:10.0 | 1,013 | 2:03.3 | 186 | 941 | 21 |