William Kessel 8:39 row
2,106
Meters
8:39.1
Time
2:03.2
Pace
135
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 30, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.1 | 2,106 | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 8:39.1 | 891 | 2:02.9 | 188 | 948 | 22 |