William Kessel 33:04 row
8,060
Meters
33:04.2
Time
2:03.0
Pace
517
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
December 30, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.2 | 8,060 | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 33:04.2 | 750 | 2:02.8 | 189 | 950 | 22 |