William Kessel 4:11 row
1,007
Meters
4:11.2
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
December 30, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,007 | 2:04.7 | 180 | 920 | 19 |
| 4:11.2 | 1,007 | 2:04.7 | 180 | 920 | 19 |