William Kessel 20:42 row
5,049
Meters
20:42.8
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
December 30, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,049 | 2:03.0 | 188 | 938 | 324 | 19 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 20:42.8 | 174 | 2:02.9 | 188 | 925 | 11 | 20 |