William Kessel 4:40 row
1,130
Meters
4:40.9
Time
2:04.2
Pace
72
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 31, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,130 | 2:04.2 | 182 | 927 | 72 | 23 |
| 4:40.9 | 1,131 | 2:04.1 | 183 | 929 | 72 | 23 |