William Kessel 7:02 row
1,696m
Meters
7:02.2
Time
2:04.4
Pace
107
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 01, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,696m | 2:04.4 | 182 | 924 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 7:02.2 | 494m | 2:03.6 | 185 | 936 | 23 |