William Kessel 17:31 row
4,281m
Meters
17:31.5
Time
2:02.8
Pace
275
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 01, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.5 | 4,281m | 2:02.8 | 189 | 950 | 23 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 17:31.5 | 621m | 2:01.9 | 193 | 963 | 23 |