William Kessel 13:17 row
3,302m
Meters
13:17.5
Time
2:00.7
Pace
216
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 01, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,302m | 2:00.7 | 199 | 984 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 13:17.5 | 825m | 1:59.6 | 204 | 1002 | 24 |