William Kessel 12:17 row
3,042m
Meters
12:17.2
Time
2:01.1
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 03, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 3,042m | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 12:17.2 | 568m | 2:00.7 | 199 | 983 | 24 |