William Kessel 18:33 row
4,536m
Meters
18:33.1
Time
2:02.6
Pace
291
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 03, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.1 | 4,536m | 2:02.6 | 189 | 952 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 18:33.1 | 873m | 2:02.0 | 193 | 962 | 25 |