William Kessel 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 03, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 24 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 26 |