William Kessel 750m row
750m
Meters
2:56.0
Time
1:57.3
Pace
50
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 03, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 26 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 24 |
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 27 |
| 0:58.0 | 750m | 1:56.0 | 224 | 1071 | 28 |