William Kessel 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 04, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 20 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 20 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 21 |