William Kessel 12:27 row
3,017
Meters
12:27.2
Time
2:03.8
Pace
192
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 04, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 3,017 | 2:03.8 | 184 | 934 | 20 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 21 |
| 4:08.8 | 500 | 2:04.0 | 184 | 931 | 21 |
| 6:12.2 | 500 | 2:03.4 | 186 | 941 | 21 |
| 8:15.6 | 500 | 2:03.4 | 186 | 941 | 22 |
| 10:19.2 | 500 | 2:03.6 | 185 | 937 | 22 |
| 12:22.4 | 500 | 2:03.2 | 187 | 944 | 22 |
| 12:27.1 | 17 | 2:18.2 | 132 | 756 | 13 |