William Kessel 8:17 row
2,029
Meters
8:17.0
Time
2:02.4
Pace
131
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 04, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.0 | 2,029 | 2:02.4 | 191 | 948 | 131 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 8:17.0 | 805 | 2:02.3 | 191 | 950 | 52 | 21 |