William Kessel 15:37 row
3,796
Meters
15:37.1
Time
2:03.4
Pace
243
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 04, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.1 | 3,796 | 2:03.4 | 186 | 933 | 243 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 15:37.1 | 149 | 2:04.4 | 181 | 873 | 9 | 19 |