William Kessel 17:45 row
4,390
Meters
17:45.3
Time
2:01.3
Pace
286
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
January 05, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.3 | 4,390 | 2:01.3 | 196 | 974 | 22 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 17:45.3 | 688 | 2:00.1 | 202 | 994 | 23 |