William Kessel 1:31 row
228
Meters
1:31.3
Time
3:20.2
Pace
11
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Drag Factor | 239 |
January 06, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 228 | 3:20.2 | 44 | 450 | 14 |
| 1:31.3 | 228 | 3:20.2 | 44 | 450 | 14 |