William Kessel 7:01 row
1,693
Meters
7:01.9
Time
2:04.6
Pace
107
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 06, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,693 | 2:04.6 | 181 | 922 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 7:01.9 | 490 | 2:04.3 | 182 | 925 | 20 |