William Kessel 5:39 row
1,370
Meters
5:39.6
Time
2:03.9
Pace
87
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 06, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,370 | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 5:39.6 | 157 | 2:06.1 | 174 | 900 | 23 |