William Kessel 10:20 row
2,516
Meters
10:20.7
Time
2:03.3
Pace
161
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 06, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,516 | 2:03.3 | 186 | 941 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 10:20.7 | 84 | 2:03.2 | 187 | 943 | 23 |