William Kessel 14:46 row
3,570
Meters
14:46.0
Time
2:04.0
Pace
228
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 07, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.0 | 3,570 | 2:04.0 | 183 | 930 | 20 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 14:46.0 | 1,154 | 2:03.9 | 184 | 933 | 20 |