William Kessel 7:19 row
1,782
Meters
7:19.5
Time
2:03.3
Pace
114
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
January 07, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,782 | 2:03.3 | 187 | 942 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 7:19.5 | 567 | 2:03.0 | 188 | 947 | 20 |