William Kessel 8:33 row
2,122
Meters
8:33.7
Time
2:01.0
Pace
139
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 09, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.7 | 2,122 | 2:01.0 | 197 | 979 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 8:33.7 | 894 | 1:59.5 | 205 | 1005 | 24 |