William Kessel 34:39 row
8,493
Meters
34:39.6
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 09, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.6 | 8,493 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 34:39.6 | 1,144 | 2:02.2 | 192 | 960 | 23 |