William Kessel 7:43 row
1,911
Meters
7:43.1
Time
2:01.1
Pace
124
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 09, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.1 | 1,911 | 2:01.1 | 197 | 977 | 124 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 7:43.1 | 678 | 2:00.2 | 201 | 992 | 44 | 24 |