William Kessel 10:03 row
2,535
Meters
10:03.4
Time
1:59.0
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 10, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,535 | 1:59.0 | 208 | 1014 | 21 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 10:03.4 | 14 | 2:01.4 | 195 | 972 | 18 |