William Kessel 4:01 row
1,007
Meters
4:01.4
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 10, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,007 | 1:59.8 | 203 | 999 | 67 | 23 |
| 4:01.4 | 1,008 | 1:59.7 | 204 | 1001 | 67 | 23 |