William Kessel 5:33 row
1,386m
Meters
5:33.8
Time
2:00.4
Pace
91
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 10, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,386m | 2:00.4 | 200 | 989 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 5:33.8 | 143m | 1:58.1 | 212 | 1029 | 23 |