William Kessel 4:39 row
1,151
Meters
4:39.6
Time
2:01.4
Pace
75
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
January 10, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,151 | 2:01.4 | 195 | 972 | 23 |
| 4:39.6 | 1,152 | 2:01.3 | 196 | 974 | 23 |