William Kessel 8:40 row
2,127m
Meters
8:40.5
Time
2:02.3
Pace
138
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 11, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,127m | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 8:40.5 | 905m | 2:01.8 | 194 | 966 | 21 |