William Kessel 124m row
124
Meters
0:26.8
Time
1:48.0
Pace
8
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 12, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.8 | 124 | 1:48.0 | 277 | 1074 | 8 | 27 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:05.1 | 124 | 1:46.2 | 292 | 705 | 1 | 24 |