William Kessel 12:32 row
3,050m
Meters
12:32.1
Time
2:03.2
Pace
195
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 17, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 3,050m | 2:03.2 | 187 | 942 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 12:32.1 | 618m | 2:03.0 | 188 | 946 | 21 |