William Kessel 22:02 row
5,316
Meters
22:02.5
Time
2:04.3
Pace
338
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 17, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.5 | 5,316 | 2:04.3 | 182 | 920 | 338 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 22:02.5 | 494 | 2:03.9 | 184 | 911 | 31 | 22 |