William Kessel 22:02 row
5,316m
Meters
22:02.5
Time
2:04.3
Pace
338
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 17, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,316m | 2:04.3 | 182 | 925 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 22:02.5 | 494m | 2:03.9 | 184 | 931 | 22 |