William Kessel 11:03 row
2,732m
Meters
11:03.3
Time
2:01.3
Pace
177
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
January 17, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,732m | 2:01.3 | 196 | 973 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 11:03.3 | 266m | 1:58.9 | 208 | 1015 | 25 |