William Kessel 1000m row
1,000m
Meters
4:00.3
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
January 18, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 24 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 25 |