William Kessel 8:03 row
2,040m
Meters
8:03.2
Time
1:58.4
Pace
136
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
January 18, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 2,040m | 1:58.4 | 211 | 1025 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 8:03.2 | 785m | 1:56.6 | 220 | 1058 | 25 |