William Kessel 10:47 row
2,688m
Meters
10:47.6
Time
2:00.4
Pace
177
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 18, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.6 | 2,688m | 2:00.4 | 200 | 989 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:47.6 | 198m | 2:00.2 | 202 | 993 | 24 |