William Kessel 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 20, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 25 |