William Kessel 8:30 row
2,067m
Meters
8:30.9
Time
2:03.5
Pace
133
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 21, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 2,067m | 2:03.5 | 185 | 938 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 8:30.9 | 854m | 2:03.4 | 186 | 939 | 21 |