William Kessel 24:59 row
6,119m
Meters
24:59.0
Time
2:02.4
Pace
395
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 21, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 6,119m | 2:02.4 | 190 | 955 | 20 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 24:59.0 | 1,221m | 2:02.4 | 191 | 956 | 21 |