William Kessel 6:49 row
1,662m
Meters
6:49.1
Time
2:03.0
Pace
106
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 21, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,662m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 6:49.1 | 444m | 2:02.8 | 189 | 949 | 22 |