William Kessel 8:23 row
2,020m
Meters
8:23.2
Time
2:04.5
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 21, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 2,020m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 8:23.2 | 817m | 2:04.3 | 182 | 926 | 20 |