William Kessel 6:18 row
1,515m
Meters
6:18.4
Time
2:04.8
Pace
96
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 21, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.4 | 1,515m | 2:04.8 | 180 | 918 | 20 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 6:18.4 | 314m | 2:04.8 | 180 | 919 | 20 |