William Kessel 8:20 row
2,012m
Meters
8:20.9
Time
2:04.4
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 21, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.9 | 2,012m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 8:20.9 | 806m | 2:04.6 | 181 | 922 | 20 |