William Kessel 4:13 row
1,018m
Meters
4:13.5
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
January 21, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,018m | 2:04.5 | 181 | 924 | 19 |
| 4:13.5 | 1,018m | 2:04.5 | 181 | 924 | 19 |