William Kessel 12:35 row
3,051m
Meters
12:35.4
Time
2:03.7
Pace
195
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 22, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 3,051m | 2:03.7 | 184 | 934 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 12:35.4 | 630m | 2:03.3 | 187 | 942 | 22 |