William Kessel 12:35 row
3,051
Meters
12:35.4
Time
2:03.7
Pace
195
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 22, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,051 | 2:03.7 | 184 | 929 | 195 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 12:35.4 | 630 | 2:03.3 | 187 | 926 | 40 | 22 |