William Kessel 8:48 row
2,156m
Meters
8:48.7
Time
2:02.6
Pace
139
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 23, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 2,156m | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 8:48.7 | 932m | 2:02.6 | 189 | 952 | 20 |