William Kessel 14:25 row
3,518m
Meters
14:25.3
Time
2:02.9
Pace
226
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 23, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.3 | 3,518m | 2:02.9 | 188 | 947 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 14:25.3 | 1,079m | 2:02.9 | 188 | 948 | 21 |